10 Week Foundations Program
is the reset button for your fitness path.
What you get:
Dedicated Foundations training sessions on weeks 1, 5, & 10
10 Weeks of Unlimited Small Group Training (14 people max)
A program for at home movement and lifestyle changes
Kettlebell lifting wristbands
What you gain:
A community of cool compadres to inspire and encourage you
A special studio space to breathe, sweat, and work on creating a stronger you
Intelligently intense workouts that deliver both burning and learning
A true training path: it’s not just what you lose, but what you gain!