“Every year I put on about 10-15 lbs in the Fall and slowly lose it in the Spring. It’s been like this for as long as I can remember. I have tried Nutri Systems, Weight Watchers, Jenny Craig, counting calories, green smoothie cleanses etc…. You name it, I’ve tried it and always with the same result. The weight has come off but it has crept back on.
You know how people say you need to make a lifestyle change not diet to lose weight? Well that’s what Deanna has helped me do. I am not on a diet which means I am not hungry. When you are not hungry it’s easier to stay the course. The other extremely positive side effect of this lifestyle change is that I have lost 10 pounds in 5 weeks. Again, this is a super motivator to continue on the path. The best thing about this process with Dee is that she is here for me. If I am not sure about something, I can email or text her and she gets right back to me. If I want a recipe for something, she helps me find it. Our weekly check ins keep me accountable.” --Cory