Looking for something other than getting started?  Contact Us.

The first step of a new path is an important one.  Because we are Coaches, we invest time to really, truly meet you.  And we love doing it. The more information you can provide us about your movement history, the better we can point you to a free intro at a studio or a free consult with a Coach.  We look forward to getting to know you!

"I found Gymnasia to be very different from any other gym I have belonged to.  The hardest part was taking the plunge to try out the introductory session. In my past experiences, other gyms had offered similar sessions that turned into high pressure sales pitches, Gymnasia could not have been more different. The introductory session was a great opportunity to get to know what the gym was about and determine if it was the type of thing I was looking for. I really appreciated how the session was low stress and provided me a chance to get to know the gym and the gym to get to know me, my limitations, and my fitness level. The session was very individualized to my own goals and needs. I learned this was really a microcosm for the gym as a whole, with a real focus on each person finding their own successes and meeting their own goals. Thanks for introducing me to a new approach for achieving a healthier lifestyle!"  --Jon

Name *
How did you hear about us? *
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please let us know who referred you, or the other way you found out about us
What are you interested in? *
*Food & Lifestyle Coaching, as well as Prenatal/TTC Coaching programs are separate from our movement coaching programs, requiring an intro specific to that program if selected.
What location are you interested in? *
What is in your movement diet right now?
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Do you have any injuries, mileage, or areas of concern?
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What bodyweight training experiences have you had?
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What weight-lifting experiences have you had?
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Which of the following could you do without pain?
check all that apply