Jessica grew up in an active family: camping, skiing, and hiking. Her father practiced martial arts and while other kids were goofing off, she and her brother were learning to punch and kick through sheetrock in the basement with Dad!
Jessica developed a love for Kettlebells and Yoga at about the same time. She loved the strength that the Kettlebells provided and the sensation of peace of body and mind she found in Yoga. Jessica holds a 200-hr Yoga Alliance Teaching Certificate, an Orange Kettlebell Club Instructor Certificate, and is a Strength & Movement coach at Gymnasia. In the other half of her life she is an artist and registered Art Therapist.
Jessica is the General Manager and coaches group, small group, and private sessions. She also heads the restorative program at Gymnasia, and coaches adaptive yoga & movement groups for adults with developmental disabilities. If you are fortunate enough to share a workout with him, Jessica’s husband can be seen leaping exuberantly through the group space from time to time (though not when she’s running the show)!
Interested in working with Jess? Send her a message!